EVOLV RECOMMENDED GEAR! 

Suggested Gear for At-Home Workouts - Click Images for Amazon Links

Jump Rope:

Alternative: Jumping Jacks, Star jumps or jog in place

Exercise or Yoga Mat:

Alternative: Your floor!

Resistance Bands:

Alternative: Hand Towel? Or buy one from the gym for $5.

Hand Weights:

Alternative: Soup Cans or water bottles

Additional Recommended Household Objects:

  • Chair or coffee table (dips, inclined push ups)

  • Re-filled milk or detergent jug (make-shift kettlebell)

  • Heavy Book (make-shift flat weight)